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Saturday, May 11, 2013

Healthy Living and a Challenge.........

Healthy Living



Yummy Smoothie Recipes! / Yummy yogurt fruit parfait! / Green Smoothie / A Day of Healthy Eating / Oatmeal Everything You Wanted to Know about Oats


More and more companies are beginning to promote healthy living with employees. My company is no different. We recently started a Pedometer Challenge. Any one who wanted to signed up and received a pedometer and written materials to help with the challenge. Basically, we are on the honor system for recording our steps. The goal for me is 10,000 steps a day.
There will be prizes and fun surprises during the challenge which started May 8 and runs thru June.

To kick off the challenge, we had a free jeans day (yay) and a yogurt parfait buffet.

The items above are some of my favorite ways to start the day. I've been making a lot of smoothies lately. Some have been good and some have been just okay. My goal - to make a smoothie as good as the ones at Pinkberry!

I've decided to do a Healthy Living party at my home this summer. Stay tuned for more details later. I'm looking for free pedometers to give away. Please let me know if you know of a company that may donate 10. Thanks!

What does your company do to promote healthy living?


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