I absolutely love this above. It's so easy to get caught up in the touristy things when you travel. I think part of that(for me) is a fear of the unknown. Especially when you are in a foreign country. Venturing off the path can be a little scary. Especially if you watch a lot of the Criminal Minds type shows - lol.
However, doing more local things really gives you a feel of a location. When we were in New York City last November, we made sure to leave the regular old places and walk the neighborhoods. Our hotel was in the heart of Times Square. You can't get any more New York touristy than that. Hey, we got a great deal at the W hotel in Times Square.
My husband went to undergrad at Columbia University and lived in NYC for roughly 10 years. So, he knew a little bit about some of the neighborhoods. They just have a different feel. A more homey feel than the tourist traps. We ate in some of the local restaurants,shopped in the local shops and just people watched.
Don't worry if you don't have someone to tell you exactly where to go to find local. You can usually google and find a blog from your travel destination. More times than not, if it's a lifestyle blog, they will talk about local places. Things they do - places they eat.
Once you get to your location, talk to the concierge. Ask them about things to do in the area. What do they like to do? Are their festivals going on? What the best _________ to get ____________. You fill in the blanks.
You can also ask your friends on Facebook. You probably have friends from all across the country who would love to help you out. A word of caution - please don't advertise on FB when you are traveling. It's just not safe. Share your pictures and travel news once you get back home.
Another thing I do when we travel is watch the local news. I love hearing the stories from the point of view of the local newscasters. You can also find out what is happening in the area from the shows.